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Apple & Coconut Patties

The other day I was hungry as always, haha. But we didn’t have much left at home. So I was forced to be a little creative with the things we had left. So I’ve created these cookies (?). Don’t really know how to call them. Because they are not as cross as cookies. So let’s just call them “Sweet Patties”. And yep, as always: It’s simple and it’s healthy. All sugar- free as always. And gluten-free as most of the time.:-)) So you’ll need…

  • 200g Coconut rasps
  • 2 Apples
  • 3 Eggs
  • Orange and or citron zest
  • 2TSP Baking soda
  • 2TSBP Coconut oil

Important Tip: Always when you work with eggs and coconut oil, start with melting the coconut oil so you can let it cool down until it reaches the room temperature before you mix it. Because otherwise, when you mix it right away, the egg will get hard.

So start with the melting the coconut oil. Mean while you can rasp the apple and mix it with the coconut rasps. But in the orange/citron zest, baking soda, and eggs. Mix everything gently. Finally, mix it with the cooled down coconut oil. The texture won’t be doughy. It will more feel like a puree. Put baking paper on your sheet and put blobs of the puree on it in the sizes you want. You can shape it out on the sheet. If you want to do shapes like hearts etc. use cookie shapes, place them on the sheet with the baking paper on top of it and fill it the shape with the puree. Make sure that you press it a little together to make it stick. Let it in the oven for 30 minutes by 210 degrees Celcius. But have a look once in a while. Because it all depends on the thickness… You can variate the sweetness with the kind of apples you use.;-) I wouldn’t recommend adding orange juice or maple leaf syrup for the sweetness tho. As this mixture/puree already is very moist. By the way, these are very satisfying. And because they are super healthy you don’t have to feel guilty if you actually enjoy them as a whole meal!:-P<3

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43 comments so far.

43 responses to “Apple & Coconut Patties”

  1. Marina says:

    These look and sound absolutely delicious at the same time as not being too unhealthy – for me it’s a major win win situation, as I’ve been looking for some healthy snack recipes! This has been bookmarked, thanks very much for sharing! xx
    Marina xx

  2. Violette says:

    It looks super delicious! Thanks for sharing!

    http://violettedaily.com

  3. Bella says:

    This looks delicious!

    Hugs, Bella

  4. Elizabeth says:

    These look delicious
    Thanks for sharing
    xx

    Lizzie

  5. Thanks for sharing this healthy but yummy recipe!

  6. Kris says:

    Wow, these look so healthy and yummy! I need to try them!

    Have an awesome day!
    xx Kris

  7. Nicole says:

    Looks delicious!! 🙂

  8. Marian says:

    Great post!
    It looks delicious.

  9. Ellie says:

    They aren’t unhealthy at all!!!;-)
    You are very welcome!<3

  10. Ellie says:

    You are very welcome, xx.

  11. Ellie says:

    Tack!<3
    Kram o kyss.

  12. Ellie says:

    As long as I can inspire a healthy lifestyle there is nothing to thank for…!<3

  13. Ellie says:

    Nah, not but, haha.
    Healthy and yummy, because that actually can work out all the time!;-)

  14. Ellie says:

    Hope you’ll like them!;-)
    Have an awesome day too!<3

  15. Ellie says:

    They don’t just look this way!;-)

  16. Ellie says:

    They are!;-)

  17. Esther says:

    That sounds super delicious. I will try this tomorrow.
    Have a nice weekend.

    Love, Esther

  18. I have to ask, what are coconut rasps? Is it grated coconut?

  19. Ellie says:

    Cool! Enjoy!;-)<3

  20. Ellie says:

    Yep.;-)

  21. Daniel says:

    So delicious!

    Daniel x

  22. Ellie says:

    😉

  23. Weronika says:

    Can I just have one of these?
    Please <3 xx

  24. Carolin says:

    Mhm, super yummy <3

    Caro :*

  25. Genius recipe! It’s always fun getting creative with recipes =o)

  26. Ellie says:

    Yep, make them!;-P

  27. Ellie says:

    They are!;-)

  28. Ellie says:

    Right?! That’s actually my favorite thing to do!;-)

  29. I have not heard of anything like these before but they look and sound quite tasty! x

    Ann-Marie

  30. Ellie says:

    It is!;-)

  31. gail says:

    girl this looks very yummy!

  32. JENNY says:

    Sehen die gut aus!!

    Liebste Grüße aus Hamburg,
    Jenny

  33. Ellie says:

    Sind sie auch!;-P

  34. Emily says:

    Yum! These sweet patties look delicious. Definitely a very unique treat that I cant say I’ve had before.

  35. Ellie says:

    You need to try it!;-)

  36. Melanie says:

    Das sieht ja soooo lecker aus :-*

    Melanie

  37. Ellie says:

    Sind sie auch!;-P

  38. GOindiastore says:

    looks delicious! thanks for sharing with us.

  39. Daria says:

    This looks very delicious!
    Great work x
    -Daria

  40. Ellie says:

    You are very welcome!;-)

  41. Ellie says:

    They are! Try them!;-)

  42. Hannah says:

    Mmmm….

  43. Ellie says:

    Hannah!<3